Get Lifted With Aerial Yoga

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Photo Credit: www.studio125.com

Working out can be repetitive and down right boring. Aerial yoga provides a great alternative.

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Photo Credit: www.studio125.com

Aerial Yoga is yoga done while using a soft fabric hammock that hangs from the ceiling. These hammocks are like a scarf made of super strong nylon that can support over 2,000 pounds and are adjustable.

Throughout the yoga class, you do various traditional yoga poses that are aerial yoga adapted using the hammock for extra stretch.

Some of the most basic poses involve simple stretches while seated on the hammock, while other poses progress to hanging upside down and grabbing your thighs, ankles or feet for support and balance.

Generally proponents of Aerial Yoga say that it allows for greater flexibility than traditional yoga. It is also said to force you to concentrate more thus promoting better focus because the maneuvers are more challenging.

It’s a better core workout because the balance that is required strengthens your core muscles.

A few weeks ago I had the opportunity to take an aerial yoga class at Kaya Wellness Yoga in Philadelphia. Kaya is the only studio in the city of brotherly love that provides this unique yoga experience.The techniques help with breathing, the bodies flexibility, and releasing toxins. My class was with the new studio’s owner and instructor, Leyna. It was very intimate, with just a few students. Once you get over the fact that you’re body is dangling in mid-air, aerial yoga becomes very relaxing, therapeutic and very fun.

To learn more about Kaya Wellness Yoga Studio and Aerial Yoga got to http://kayawellnesscenter.com

Kaya Aerial Yoga Philadelphia

225 Quarry Street
Philadelphia, PA
215-550-5344

Also check out what else is trending in yoga here:

Get Lifted With Aerial Yoga

Macau Is The Ultimate Gambling Destination In The World!

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Anyone who knows anything about gambling knows that Macau has become the Ultimate gambling destination in the world. Our team from Planet Fashion went there for a hotel groundbreaking for the extreme luxury boutique hotel Louis XIII. It was hosted by the owners, a socialite couple, named The Hungs. If the groundbreaking is any indication this new hotel will be the most luxurious place ever!

Anyway it leads us to the fact that in general Macau is the “it” place to be. It has incredible fashion and shopping and high rollers from around the world are flocking to it. Macau, the only place in China where casino gambling is legal, last year raked in US$38 billion in gambling revenue, or six times that of the Las Vegas Strip.

Forbes has gone as far to announce that Macau is Vegas on steroids!

Now the fashion design company Versace is even getting in on the action. They are going to have a Versace resort. The Palazzo Versace Macau will be part of the SJM group’s new casino-resort project in Macau’s fast-growing Cotai area.

VIDEO LINK:

Macau Is The Ultimate Gambling Destination In The World!

Bentley’s New SUV

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Bentley’s New SUV

The Bentley Benteyga is intended to set new benchmarks for performance and luxury. Bentley says in a release that it is reaffirming its commitment to the ultra-luxury SUV which is says will be both the fastest and the most luxurious in the world. Its coming out late 2015.

Besides Bentley other luxury cars have decided to jump into the SUV game.

Rolls-Royce Cullinan will be an off road capable SUV. It is described as being “able to cross any terrain.”

Lamborghini will release an SUV in 2018.

Maserati Levante is an SUV that is believed to be based on the Kubang SUV concept that Maserati displayed at auto shows a few years ago. No release date is set for it.

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